20 Jun 2019

Through conscious movement, conscious breathing and meditation we can elevate ourselves to a higher level of being. 
 
I won't be teaching my Thursday afternoon 3.30-4.45 vinyasa flow class at triyoga Shoreditch today or next week but make sure you come along as I have two exceptional teachers covering in James French (today) and Sylvia Garcia (next week). 
Come and explore how you can change your consciousness in a safe, fulfilling and lasting way.
I'll be back n the 4th of July.